My Journey: From Clutter to Clarity in Mental Health

It’s here!

My second book in the “Lessons I’ve Learned” series has arrived on my doorstep. It’s available on Amazon and shortly I will have some copies to sell locally.

Here is the back cover blurb:

Are you mired in depression?

Can’t see through the clutter?

For decades this author’s struggles with her mental health made it nearly impossible to keep a clean and organized home. There were no easy solutions, but years of counseling and family support helped her find her way out of the mess.

In this book, she shares her journey through allegories about household décor and furniture she has found in her many garage sale and thrift store ventures.

This book is very personal to me and my struggles. I’ve shared a lot of my journey with mental health, depression and anxiety on this blog in the past four years. You can find most of the posts under the category: Life’s Journey.

I hope you will take time to read it, either the Kindle version or the paperback edition. And maybe something in it will help you along your own personal journey.

The Glory is the Lord’s.

From Hiatus to Inspiration: A Novelist’s Revival

In 2018, I began a story about a hometown football player and the valedictorian meeting up at their 15-year class reunion. Then I wrote a sequel to it. I went on to rewrite two contemporary novels from the past. In 2019 I signed a contract for my first holiday novella, then for the Reluctant Billionaire. In 2021 I signed a contract for the sequel holiday novella. I wrote another full-length contemporary that my editor rejected. I understood, it wasn’t ready for publication yet.

I didn’t write any fiction for a few years.

During that hiatus from fiction writing, I volunteered in children’s ministry at my local church. I created and wrote the curriculum we used for about 2 1/2 years. Then I couldn’t do it anymore. I lost my focus. I loved the children but I couldn’t keep up.

In 2024 I wrote my Thanksgiving novella and signed a contract for it. However, the publisher closed its doors before it could be published.

Last year, in 2025, I published that book, and no others. I had covers updated for the Courage series and the Billionaire story. I made a few sales, which equaled new readers. I had also taken a break from posting on my blog.

A few weeks ago I felt myself drifting into depression. Post holiday blues, cold weather, “stuck” at home. Then a couple of weeks ago I had spent two days with my sisters. We ate together, thrift shopped, laughed and I think there might have been a few tears. It was a welcome break in the middle of a hard month.

Last week I felt the weight of the month of February with all of its memorial dates: Pat’s birthday, Valentine’s Day, our anniversary all coming up in the first half of the month. So many memories of times spent together, the love we shared and the years after my loss.

So I made an appointment to see my counselor. I will go in this afternoon. I’ll talk to her about the hard days coming up, how I’ve been feeling the blues. She doesn’t tell me what to do, but she helps me see clearly so I know what I need to do to make things better.

Then on Sunday, maybe Saturday?

Inspiration hit.

First, I finished up the edits on that story about the quarterback and valedictorian. I hope to publish it this month and have printed copies available in March.

I hired a local editor to work on the second book about the quarterback’s brother.

I also hired the cover design for the second book.

I hope to have that book published and available in April.

I pulled up a book that I wrote years ago. At the time, we had received a used computer from a friend. I wrote 72 pages in three days. Then several years passed before I finished it.

Creative writing in the 21st century is very different from the 1900s. I’ve learned many things through the editing process with my previous publisher and editor. I am so thankful for those opportunities and what I’ve been able to put into practice.

I started editing the story, The Love We Knew, yesterday and woke up this morning excited to work on it again. It is on the schedule for publication in May.

I also dusted off the beach romance that was rejected to see if I could make it better.

I’m writing a sequel to the Lessons from Garage Sales book which will be called, Contentment at Home. Something I struggled with most of my married life and child-raising years.

Life has its twists and turns, its storms and quiet times, seasons of grief and mountaintops of joy. I am thankful that God has brought me through each moment. His grace has made living my life to the fullest possible.

I’m especially grateful that the inspiration to write has come to me again, even out of the gray and depressing month that I just passed through, and knowing the difficult days that lie ahead.

Here’s a look at the cover for the story about the high school reunion:

Naomi’s Daughters

I’ve posted much about the loss of my husband which is going on 15 years this August. Feels more like 8 years. But God has brought healing through the grief. I have wonderful memories of my husband but the pain of losing him is almost gone. It creeps up on me during the annivesary dates, and I struggle emotionally for a few days around that time, but it doesn’t weigh on me every day.

We started a support group for widows specifically and call it Naomi’s Daughters. The Naomi of the Bible lost her husband and sons and the Bible tells us she was bitter. The pain that accompanies such a tremendous loss is crushing and it is far too easy to let bitterness grow roots.

I’ve come through my loss without bitterness. My faith has grown and the Grace of God has sustained me through it all. I’m not an expert on grief, but today I share some thoughts on what has made a difference for me.

The path through grief is not the same for everyone but the emotions that go along with it are shared by many. I will focus on these two today:

Anger: God can handle our anger. Like an earthly father, He has broad shoulders. We can pound on his proverbial chest in our anger and grief. But we don’t stay in that emotional state. We release our anger, and we lean into him. We allow His presence and His love to wrap us up and embrace us and hold us until our tears subside. This doesn’t happen once, or even a dozen times. As often as anger fills us, we seek our solace in our Heavenly Father.

Loneliness: The loneliness is unbearable at times. We have traveled through life with our dearest companion and now they are no longer with us. No matter the ages of our children, we will spend much time alone with our thoughts and with our grief. What do I do when I feel so lonely I don’t think I can go on? I cry out to Jesus, sometimes silently, sometimes out loud. I play music that lifts up my spirit. There are songs for every mood available on music apps. I have several playlists that help me through those hard times. And in those times, my heart becomes settled again. I have peace.

Again, why Naomi’s daughters?

We too have suffered the loss of our husbands, (or spouses, or children).

But we don’t have to allow that bitterness to take root.

We can unleash our anger in our Father’s presence and lean into Him for comfort. We remember that God is our Heavenly Father, that He is always with us, and that He has a plan for our lives that we cannot comprehend. He is faithful. He will bring about good in our lives. We don’t understand why we lost our loved one, and for me, I will never fully understand it this side of heaven. The grief looks like the underside of a cross stitched pillowcase my mom made for me. It’s a tangled mess of threads, snarls. But the upper side is beautiful. When I make it to heaven one day, I’ll look back on my life and I will see the beautiful picture God has woven through all the moments of my life.

We can cry out to Jesus in our loneliness. He understands our loneliness. We remember places in Scripture where Jesus sought comfort from his Father in heaven. He knew loneliness even when surrounded by people. He knew despair. He cried out to God in the garden and accepted God’s purpose for his life. He endured the lonely death on the cross because he knew the glory that awaited him in heaven. Jesus longs to walk this road through grief with us. We are never truly alone.

From the Archives:  Finding Joy Again

Having an Advent wreath in my home is something that I didn’t start until a year or two after my husband passed away. At the time, I was looking for a way to make Christmas more meaningful to my son, who was in elementary school at the time. So I bought an Advent wreath. It was plain with brackets for the candles, so I made it more festive with fake greenery I had on hand.

I purchased the candles as a set. I bought a long lighter and a candle snuffer so my son could participate in the lighting of the candles. (His favorite part being “unlighting” them.)

For a few years, we did this together, then he reached his teens and no longer cared to participate.

I continued setting up my Advent wreath at Christmastime and lighting the candles each year. (I always have to dig out the little pamphlet that tells what each candle means, but that’s okay.)

I’m not always a frugal person, but in this instance, I was. Year after year I used the same candles until they were melted down about halfway.

This year I decided it was time for new candles. I ordered some online.

When they arrived I was disappointed that one had cracks in it. And they didn’t quite fit my wreath.

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As you can see from the picture above, they are leaning a little.

This year it was hard for me to think about lighting the candle for Joy. We’ve experienced loss in our extended family and a very dear friend also began her journey with grief. I didn’t really feel the joy of the season, so I didn’t light the candle.

Now it was nearly the close of the third week of Advent. And I still had not lit my candles.

Today, as I went about my day, the words of the song, “Through all of It” by Colton Dixon kept coming to me.

(I’ll post the link to the YouTube video below).

The lyrics that were running through mind are:

“I have Won, I have Lost, I got it right but sometimes I have not. Life’s been a journey, I’ve seen joy, I’ve seen regret, but You have been my God through all of it.”


I played the song on my music app. I read the lyrics as I listened. 
After listening to the whole song, I was inspired to light my Advent candles.
I lit the candles for Hope, Peace, and yes, I even lit the candle for Joy (The pink one).

The words of the song are so true. My life has been a journey. There’s been times of both joy and pain, it seems, and oh so many regrets.

As you can see in the photo, my candles are leaning a little. My Joy candle is not very strong in its position.

Sort of like my emotions this year.

My Joy is faltering a little. It isn’t very strong.

But I was still able to light it, and while leaning, the candle is secure in its brass holder. (Like we are in God’s love.)

It was only lit for a minute or two, while I played through the song, “Through all of It.”

By taking this moment in my day to focus on the reason for this season, I felt hope that there will again be joyous celebrations ahead.

As promised, here is a link to the Lyrics video on YouTube, “Through all of It” by Colton Dixon.

The End Goal

Our Detroit Tigers worked hard playing baseball but didn’t quite make it to their goal.

On the other hand, our Detroit Lions are consistently winning their football games after many years of living with defeat.

Football and baseball players invest their lives in the sport and work hard towards the goal of winning championship titles.

I never liked playing sports. I couldn’t hit, throw or catch a baseball. The one time I played backyard football I didn’t realize when the quarterback threw the ball to me I couldn’t throw it to someone else. Everyone was running towards me, and I wanted to get the ball out of my hands.

Could I have become better with more practice?

Maybe I could have, but you never know. I didn’t try.

My goal in school wasn’t to play on sports. No, it was to write stories that other people could read.

I attended college with an eye on journalism. I got sidetracked when I went on to Mexico to study, then returned a few years later to teach.

My goal at that time was to become a mission–or rather, a Missus. I had my eye on the prize, wanting to become a bride. When my husband came into my life, I got caught up in a whirlwind of romance and married him nine months later. (No regrets).

Now my goal became to have children. So a year and a half after our wedding, our first child was born, then a year and a half after that, our daughter. (No regrets).

Okay, a boy and a girl. A few years later, we made the choice to try for one more, and successfully became a family of 5. (No regrets).

Then my husband passed away while my older two were teenagers and youngest only ten.

Now we were a broken family circle.

I felt defeated. Lost and confused. Angry and trying not to question God. My husband used to say, we’re all going to die sometime. But why him, why now?

And how could I possibly go on without him?

One day at a time.

One song at a time played in those moments when I needed the extra words.

Time after time of crying out to God in my loneliness and heartache.

I got up each morning, got the kids off to school, took the dog out in the yard.

Yet daily I struggled with grief compounded by mental health issues.

Over time it became apparent that I needed help to get to a better place in life.

I found that help. I stuck with it, worked hard on the things I could change and got back into church.

Today I am coping with life better than I thought I ever would. I have minor setbacks and defeats, but overall I am in a good place.

My goal is back to writing stories, where I first began in high school. Fortunately, none of those are still in existence. One time on a whim, I tossed them all in the dumpster. (No regrets).

What are some of my other goals today?

To maintain a purpose in life. To work hard and support myself financially.

To love my kids without reservation and to make good memories with them.

To encourage others who are on various paths in life and judge them not.

My end goal?

To meet Jesus and finally learn the answers to all the questions I’ve had in this life. To dance for joy in his presence.

Go Detroit Lions! Win big this year.