Good Monday Morning July 15, 2024

It’s been a few months since I wrote a blog post. And before that, it had been almost a year.

What have I been up to? Many of you may not know that in 2010, my husband passed away from a tragic work accident. My faith in God remained strong through my grief, but the light of joy in my life was buried in darkness. For several years, I floundered like a fish out of water as I tried to find my path as a widowed single mom.

After my kids were raised, I found my way back to church to stay. In November 2021 I returned to the church I was raised, married, buried my parents and my husband in. Friends welcomed me back with open arms.

I began working with the Sunday morning children’s ministry. That led to writing curriculum, coming up with ideas and activities for usually two or three children.

I found my joy in life again.

But I stopped writing fiction. Instead, my focus was on God’s word. Bringing stories and Bible truths to life for kids. My heart expanded as I found fulfillment spending time with the kids.

Soon, almost three years had passed since I’d written a word of fiction. I really felt there were stories in my head that needed to be told, about characters who’d stayed in the back of my mind as I went about the normalcy of life. Every time I tried to write about them, however, I felt writer’s block.

In June, a few weeks ago, I rented a room at a bed and breakfast in a town not far away from home. The 130-year-old house with 11,000 square feet was steeped in local history. They had a twenty-four hour kitchen and my favorite brand of coffee with a Keurig.

I’d recently purchased a mini word processor that was like a laptop only made for writing. There aren’t many editing keys so it’s hard to go back and change what I write. That moves the story forward without distractions. I put it to use. One early morning in their back sunroom I broke through the writer’s block.

I returned home, and within three weeks I’d completed a novella. I’m currently working on a sequel to one of my other books and hope to have it done this month. Ambitious, you might say, but doable.

What happened to writing for children’s ministry?

There are many good resources available and while I am stepping back as leader of the children’s program, I am going to continue as a helper or shift my focus to the younger age.

God is faithful. In spite of my husband’s death, or maybe because of it, I understand the faithfulness of God. There were dark times, but God shone his light through them, like light through the trees of a forest. Friends, family and especially my children brought joyous moments and filled my life with love and blessings.

One day, I broke through the forest. The joy of the Holy Spirit brought me out of the darkness and shadows.

Was it easy? Was it perfect?

No, and no. But it was a change that I felt and showed in the way I looked at life and handled its challenges.

Walk this road with me. Cast all your grief and failures on Jesus. His shoulders are strong enough to carry your burdens. His Holy Spirit longs to fill your heart with joy and love and peace and all of the blessings of God the Father.

In times of uncertainty, I choose to remain faithful to God and stand in his strength. Let me be the hand that reaches out to you and helps you out of the pit of darkness.

Climbing Out of Depression: Key Steps to Healing

I published this post a few years ago. Every now and then I read back over it to remind myself of the steps I took to get out of the pit of depression. God’s eternal truths never change. And by clinging to those truths, we can rise above thoughts that lead us into depression.

I started going to a Christian counselor in October 2013 to help me through the depression I was stuck in.

I’m certain God led me to this counselor, as she and her husband were missionaries in Saltillo, Mexico, in the same year that I studied there. Not only that, but she studied Spanish at the same language institute that I did there in Saltillo, just not at the same exact time. It was enough of a connection to believe that God brought her into my life to help me heal.

One of the first things my counselor did was share with me Psalm 40:1-2.

I waited patiently for the Lord;
    he turned to me and heard my cry.
He lifted me out of the slimy pit,
    out of the mud and mire;
he set my feet on a rock
    and gave me a firm place to stand.

The verses describe what it feels like to live in depression and grief.

My counselor gave me the word picture that there is a pit of depression, but there are rungs to help us climb out of it.

The rungs are truths that we know. For a Christian, those truths are founded in the Word of God.

My late husband had made notes in the margins of his Bible. Icame across these words he’d written in the book of Ephesians:

God loves me.

God accepts me.

God forgives me.

These were three truths that I could count on. They were rungs that I could use to help myself climb out of the pit.

I added a truth of my own:

I am a child of God.

My counselor agreed with these truths. She also added some.

I am who I am by God’s design.

God gave life to dirt. He made us in His image. My value comes from being made in the image of God.

God sees us as His children.

He delights in us.

He loves us for who we are.

Whether we believe it or not, it’s still the truth.

As a person thinks in their heart, so they are.

Those are the rungs of truth that I could use to climb out of the pit of depression.

Before I could grasp hold of a rung, however, I first needed to catch myself thinking negative thoughts.

I had to picture a stop sign.

Once I caught myself thinking a negative thought about myself, I could stop the thought from taking root.

The the next step was to replace the negative thought with a positive rung of truth. After a while, these truths became a part of who I was.

The process of climbing out of the pit did not happen overnight. Sometimes it was two steps forward and three steps back. But I continued to go to counseling and built on that foundation.

Over time and through much prayer and determination, I can say that I am safely out of that pit most of the time. When I start to slip, I try to remember what I’ve learned and keep from falling back in.

God wants me to remember that He is my heavenly Father, that He loves me and accepts me just as I am. I am His child. And I’m so thankful to God for His faithfulness in my life.