Don’t look back, you’re not going that way.
I read somewhere that a person can be predisposed to bipolar disorder and never experience it in life. But another person who is predisposed might have enough stresses in life to bring it out.
Even though I couldn’t find God in my life, He knew where I was.
My counselor gave me some tools to help me in my battle with depression:
Once I realized I was thinking negatively about myself, then the next step was to replace the negative thought with a positive truth.